Could you win a BAFTA. Claire did it this way.

This is a great review that I thought could help those that doubt themselves and there abilities to succeed through change. Some years back I had the privilege of helping Claire Faragher review her vocational direction. Claire was the first person I assisted with setting a suitable objective. The following is her review of Change Directions and the process of setting new goals. Read...

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Meditation is just another million year fad?

So often when you talk to people about meditation they look at you as though you are some  New Age geek  who has got nothing better to do that sit staring at space in a trance like state. Little thought is placed on exploring what it means to have a quite mind and more importantly the benefits we gain by meditating. In a recent BBC report evidence has once more come to light to validate...

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