Meditation is just another million year fad?

So often when you talk to people about meditation they look at you as though you are some  New Age geek  who has got nothing better to do that sit staring at space in a trance like state. Little thought is placed on exploring what it means to have a quite mind and more importantly the benefits we gain by meditating. In a recent BBC report evidence has once more come to light to validate...

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OMG – OMG – OMG – If I say it three times it will come true?

So how does it work? Absurd magical beliefs (A-M-B) have been with us for as long as we have been conscious. They are designed to reduce the stress and tension that otherwise might overwhelm our being and possibly cause damage to our neural network. The rabbits foot, works miracles for millions of people.  Just the fact that it is on their person is enough to bring calm to their...

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