Depressed, Angry, Frustrated, Resentful, Hateful, Outraged? Pick your poison

It is understandable why so many people have become depressed, angry, frustrated, resentful, hateful and even outraged at what is going on in the world today.  For sure we are in a time of change unlike no other. The great depression is about as close as we can get to to define the current situation. It is as thought there is a huge rebalancing going on around the world that...

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You only have what you give. Time to do good. Inspire someone today…do some good.

You only have what you give. Just think about what that really means. Some people can get a little confused about the philosophy underpinning the statement. Here is an explanation that might help those who do not fully understand the importance of this. It is all about belief in yourself and your abilities. What ever you do you are teaching your mind something...

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The season of goodwill? Who would have thought this would happen! What? an opportunity!

We have an opportunity to show our resilience. We are at a time where uncertainty is everywhere. The levels of fear have increased immeasurably and people are starting to lose faith in their abilities to get past these ferociously hard times. It is about surviving and survival has been what we as humans have done for millennia. Sometimes though we need a little help and support. There are...

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Scream, shout, kick, yell and yet things stay the same.

It is sometimes the most obvious things that can go unnoticed.  We get ourselves into situations without realising that the situations were of our own making and likely to be caused by thoughtlessness,  miscommunication, same-old thinking and perhaps even wishful thinking. It seems that often we want things to be different, yet we keep repeating the same patterns and experiencing the same...

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Without thought feelings are a tyranny.

We are often trapped by feelings that seem to just happen. Feelings such as guilt, fear and a whole lot more. We seem to accept these negative experiences by default and rarely examine our perception to explore how it is that we are having these feeling. We rarely analyse our interpretation of the events that mould our experience. We just land up feeling what we feel. We are trapped into a...

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